LATEST NEWS/ARTICLES

Explore this page for published clinical articles on PRP and stem cell therapy, as well as the latest health news, lifestyle tips and more.

Introduction to curcumin Curcumin is a compound found in turmeric. It is a well-known spice that has been utilised throughout history as...

Jun 17, 2022

Obesity is a risk factor for OA Being overweight or obese is a known risk factor for osteoarthritis (OA). Extra weight puts more stress...

Mar 29, 2022

Fitness activities such as resistance training, tai chi and yoga are known to help with the adverse effects associated with ageing.

Jul 16, 2021

Whether we are looking to maintain, lose or gain weight, the types of foods we eat also play a major role in our health.

Nov 21, 2020

Introduction Aches and pains can sometimes persist despite implementing consistent lifestyle changes. As discussed previously, there are...

Nov 14, 2020

Some medical interventions require a prescription, others do not. All have risks and benefits, which require consultation and...

Oct 27, 2020

You should always try a variety of techniques to manage your OA. Adding an external aid, such as shoe insoles or a knee brace can help...

Oct 15, 2020

Osteoarthritis (OA) happens because of wear and tear on cartilage, the cushion between bones in your joints...

Oct 5, 2020

We tend to search for ‘quick fixes’ for our aches and pains, but it is important to try achievable lifestyle changes before we resort to...

Sep 11, 2020

Drinking 2-7 cups of green tea a day can help you lose weight and prevent OA. Combining green tea with exercise has added weight-loss effect

Apr 3, 2020