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LATEST NEWS/ARTICLES
Explore this page for published clinical articles on PRP and stem cell therapy, as well as the latest health news, lifestyle tips and more.


Weight Loss: Popular Diets and Techniques
Obesity is a risk factor for OA Being overweight or obese is a known risk factor for osteoarthritis (OA). Extra weight puts more stress...
Mar 29, 2022


Alternative treatments for Osteoarthritis (OA)
Introduction Aches and pains can sometimes persist despite implementing consistent lifestyle changes. As discussed previously, there are...
Nov 14, 2020


Medications for Osteoarthritis (OA)
Some medical interventions require a prescription, others do not. All have risks and benefits, which require consultation and...
Oct 27, 2020


External Aids for Osteoarthritis
You should always try a variety of techniques to manage your OA. Adding an external aid, such as shoe insoles or a knee brace can help...
Oct 15, 2020


Weight loss for osteoarthritis (OA)
Osteoarthritis (OA) happens because of wear and tear on cartilage, the cushion between bones in your joints...
Oct 5, 2020


Exercise for Osteoarthritis (OA)
We tend to search for ‘quick fixes’ for our aches and pains, but it is important to try achievable lifestyle changes before we resort to...
Sep 11, 2020
PRP induces chondroprotection via increasing autophagy, anti-inflammatory markers
Autophagy constitutes a defense mechanism to overcome aging and apoptosis in osteoarthritic cartilage. Several cytokines and transcription..
Jul 28, 2020


Green tea, obesity and osteoarthritis (OA)
Drinking 2-7 cups of green tea a day can help you lose weight and prevent OA. Combining green tea with exercise has added weight-loss effect
Apr 3, 2020


Coffee, Osteoarthritis and Weight Loss
Losing weight helps to relieve pain from osteoarthritis and drinking black coffee can assist with weight loss.
Feb 25, 2020


Pineapple as the next natural therapy for OA?
Pineapple contains bromelain, a group of enzymes, which is a potential treatment for osteoarthritis due to...
Jan 10, 2020
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